Know how to keep your water quality in check. When it comes to your pool, it’s important to have the right water quality. Bacteria and algae should be under control, and the chemical composition needs to be just right. When the water quality isn’t quite right, you risk putting your friends and family at risk for certain health issues. Ensure
Swimming has excellent health benefits! February is American Heart Month. Celebrate your health and practice healthy habits by swimming. Swimming is a great practice to keep you and your heart healthy. Whether you’re partial to freestyle or the butterfly, start swimming more often! Check out these ways it benefits your health. Low Stress Cardio Swimming is great cardio to get your